Wednesday, January 12, 2011

So, I'm starting a blog for my personal fitness and hope that I may inspire and help others on their fitness journey.

I've always loved fitness...starting when I was young working out to my mom's Jane Fonda workouts to track in junior high, aerobics and Cross Country in high school. I have more than not of obese women in my family and I vowed when I was young that I would never let that happen to myself or my children. And here I am, just turned 30 years old and I am in the best shape of my life and teaching my children how to be healthy so they can lead long healthy lives.

After having children...especially having a c-section did a number on my body. After training with trainers at the gym and then finding P90X and INSANITY which are both Beachbody workout programs then also changing my diet I've been able to get the body that I should have.

I've became a Beachbody Coach recently in hopes to help change the trend of obesity in our country and help others. Plus having the discount is an awesome bonus! I believe in Beachbody and their products. Shakeology is soooo awesome!!! I love the way it makes me feel!

On a personal note...I was able to get fit enough that I treated myself to having a mini-tummy tuck to remove the excess skin that doctors told me would never go away. I attribute this to my C-section and how every one's skin is different and mine is one of those that won't tighten any further. So I just got the OK to start working up to my previous fitness level. I'm so excited. I'm going to start round 2 of INSANITY January 31st provided all goes well ;-)
I was so amazed at the results I got from both P90X and INSANITY. Genetics obviously plays a roll in my body so I'm someone who has to work hard everyday and eat right, but it's sooo worth it!!!

If you or someone you know would benefit from by blog, feel free to share and follow me. And let me know if you have questions, need to talk etc. You can also check out my websites http://beachbodycoach.com/amyfitforlife and http://myshakeology.com/amyfitforlife

Please leave me comments, good, bad and the ugly ;-)

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