Faith, Family, Wellness, Career and all the stuff in between. This blog is to share my life with you and others to hopefully inspire, motivate, and share information that can better your life.
Friday, September 5, 2014
Shakeology... Why I drink this stuff and think you should try it too....
Shakeology.... Why I drink this stuff? My personal top 3 reasons.
Well let’s keep it simple, otherwise this could take hours. If you want all the scientific data, you can go to my Shakeology page here. You can also Google it and get un-biased opinions.
So I’ve been drinking Shakeology for about 5 years. That is a LONG time! So I know firsthand that it works great and with long term use! I first tried it out when it was still “newer” and was able to be in a test group for it. Since then the formula has improved but after a couple days I noticed a difference and started to love the taste and never looked back.
#1. Nutritional Density, I thought at first it would be a short term thing to help me lose weight, give me that boost I needed. But the more I learned about nutrition and what Shakeology offers, studied it hard, I was convinced. It was especially hard then and sometimes hard now to still get the nutrients I need on a daily basis. I personally love the Vegan, oat & plant protein based. I love that it is all natural and chemical free, gluten free, soy free, the vegan is dairy free. No artificial anything. All just pure goodness. I get essential vitamins, minerals, pro-biotics, pre-biotics and all 5-9 servings of fruits and veggies plus super foods… (Just read the label you’ll see). I love that it’s not your run of the mill protein shake. It’s an actual “Meal”. I follow a "High Nutrient per calorie" diet and this fits the bill. It really made the difference for me transitioning from the Traditional American Diet to a healthy "clean" one.
#2 My number two reason is “It’s EASY”. I’m so busy, and always running around with my head cut off. There are many times kids are getting in the car while I blend my shake up as we head out the door. Time is money ;-) I take it everywhere I go, vacations and all. It’s a part of my daily life.
#3. UMMM I LOVE IT! Plain and simple! I love the taste! I love how it makes me feel. I have energy, I feel satiated, I don’t have to take any other vitamins or supplements (for me personally). I rarely get sick, so it’s helped me with my total health. When I don’t feel well it’s great to have and helps me get back up faster. (It’s nice to have when you don’t want to eat anything else but need the nutrition). I try to eat right 95% of the time, but there are those crazy days that if I know I at least I had my Shakeology, I’m doing good. (I love the Vegan Chocolate) So yes, I get chocolate EVERYDAY!
There are usually only 1 or 2 objections people have. Cost and Taste.
Some people immediately love the taste and with the variety of flavors, there is probably one you’d love. Some it takes a few days then they are use to it and then love it like I did. And then there are some who just can‘t stand any sort of health smoothie no matter what it is. Lucky for you there is a 30 day bottom of the bag guarantee so if you’re not satisfied, you can trade it in or get your money back. No loss. Plus once you realize all the fruits, veggies,grasses etc in Shakeology, it tates pretty darn good! Plus if you tried it in the past, give it a try again as the formula has changed a bit having a smoother taste.
Then there is the cost. This gets people and when I hear about their personal shopping/grocery/eating out habits I just shake my head. At $4 a serving, that’s a pretty sweet deal for the nutrition you’re getting that you are most likely not getting even close to on any regular basis. The trips to Starbucks drive thru any place. I could go on. Point is if you want better nutrition, whether it’s from Shakeology or your kitchen, you’re going to have to invest in it or pay for it later in medical bills. At least once a day it makes things easier on me and I get the best stuff for my body at the same time. So it’s worth it to me. This isn't just some other weightloss product or fitness shake... If you do your homework Shakeology is in a league of it's own. It's about getting that "nutrition" that your body craves!
Try it for yourself, do it for the 30 days and see what you think and let me know! Ask me about my referral program and get $$back! Videos, facts and more information here: www.myshakeology.com/amyfitforlife
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