Faith, Family, Wellness, Career and all the stuff in between. This blog is to share my life with you and others to hopefully inspire, motivate, and share information that can better your life.
Monday, January 31, 2011
STARTED P90X MONDAY JANUARY 31ST!
OK-I'M COMMITTED!!! FOR THE NEXT 90 DAYS I'LL BE DOING P90X FOR THE 3RD TIME (WELL 2 3/4 IF YOU WANT TO BE TECHNICAL-2ND FULL ROUND), JUST COMPLETED THE FIRST WORK OUT, CHEST AND BACK AND AB RIPPER X. I'M SO EXCITED!!! THE ONLY BUMMER IS FINDING OUT THE MY BIGGEST STRENGTHS BEFORE MY DECEMBER SURGERY IS NOW MY BIGGEST WEAKNESS...MY CORE...SO IT'S GOING TO TAKE SOME TIME, BUT I KNOW I'LL REACH MY GOALS. I TOOK MY BEFORE PICTURES, MEASUREMENTS AND PRINTED OUT MY NEW WORKSHEETS TO KEEP TRACK OF REPS AND WEIGHTS USED. ACTUALLY JUDGING BY MY MEASUREMENTS, WEIGHT AND PICTURES I ACTUALLY MAY BE AT MY GOAL BODY FAT OF 17% BUT THERE IS A GOOD CHANCE I LOST SOME MUSCLE MASS DURING MY RECOVERY SO I'LL WAIT UNTIL MAY 1ST TO GO HAVE ANOTHER HYDROSTATIC BODY FAT TEST DONE. AT LEAST I KNOW I'M FLOATING RIGHT AROUND MY GOAL AND THAT'S THE BEST FEELING EVER!!! LET ME KNOW IF I CAN HELP YOU OR SOMEONE YOU KNOW REACH YOUR GOALS! HERE IS TO AN AMAZING WEEK!!!
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