My thoughts today:

I'm getting excited and nervous about starting up INSANITY again come May 1st. I've been pondering about my fitness journey story and how each of us have a different one. Mine may not have the dramatic effect as some of my peers have with their amazing transformations stories of weight loss and life changes...mine is more a story of trying to figure out a well balanced healthy life style of fitness and maintaining that with all that is working against me. And then there is the part of me that is wanting to reach out to others and help them with their health and fitness. I just want to shout to the world "What are you waiting for?" We have this amazing gift called life and a body that does some pretty amazing things if we put it to good use and treat it right.  That's why I became a Beachbody Coach...I've already been able to talk to friends, family, complete strangers about this very personal physical and emotional issue and it is so gratifying to be of help to those that want it. I LOVE IT!!!  I want to know your story, and what steps you are taking for the better of health and fitness in your life....