Ok, I completed the Beachbody Ultimate Reset on May 9th! Wow a month ago already. But I wanted to get my blood test results before I posted my results on the reset.
Let me just say it was AMAZING! So if you read my post before, I had previously just finished P90X2, I had my IUD removed now that my husband has been fixed. My main goal was that it was perfect timing because I wanted to be rid of any hormones and things messing with my natural body chemistry. So that was one...but I felt I needed something...and I got what I wanted and a whole lot more from this reset. When I first started P90X I had no problem meeting my sister in law to work out 5am each day...as time went on I've got great results and energy working out and improving nutrition but my sleeping patterns were off, I hadn't been resting well and struggled to get up when I needed to in the mornings. come 2nd week of the RESET and I was springing out of bed before my alarm sounded at 5:30am. My sleep has been deep and peaceful since the first time since I can remember. I feel energized...even now I'm keeping it up a month later!
Even though my nutrition has been 95% improved, it is now 99 to 100% improved. The meal plan...eating strictly clean and very specific meals all laid out, shopping list, recipes etc...it taught me to enjoy foods I've never had or liked much to begin with and to prep them in such a way that was so simple it's ridiculous. I have continued to eat the same foods/recipes on the reset program and I'm in Heaven...I feel like I could easily eat vegetarian/vegan for life but will adapt more of a flexitarian life style having chicken and eggs every so often.
I learned a lot about myself in the 21 days habits and things I do unconsciously...putting food in my mouth and having to stop myself because even though it may have been grapes or nuts and good for me...I wasn't hungry or in need of it...I just did it because I'm antsy and always on the go and just do it with out thinking..so I spit a lot of stuff out and more aware of my surroundings and body cues for eating and drinking. I developed a greater desire and will power to eat clean and healthy. Post reset when I've allowed a non reset or junk item in my system...my body reacts and doesn't like it...so I've developed new habits and self control that I have been struggling with the last few years of my changing my ways. I have a new life style now and LOVE IT!!!
I've also had clearer skin than I've had in years...much to do with detox and drinking a TON of water...The cellulite on my rear has diminished some gone completely...sorry not sharing those photos you'll have to take my word for it. My body slimmed and toned even with out the exercise....keep in mind your body is getting an internal work out with this. OH and the last couple years San Diego's whether has been so up and down day to day almost sometimes that I get major headaches from the pressure change...and while my husband still gets them...I haven't! So amazing!
I'm officially RESET to factory settings and feel renewed! The supplements have been great and I've continued the maintenance supplements and highly recommend it if you do the reset program.
I lost over 6 pounds... 3 of which was pure fat the rest junk in intestines etc... My cholesterol is 137 which is AMAZING! anything below 200 is normal. My blood pressure is that of an athletic person...which I am ;-)
I'm in week 3 of Turbo Fire now and I'm able to see results faster since doing the reset having my body rid of all the crap. All I can say is I wish EVERYONE would do this! Make an investment in your health because aside from the detox/cleanse effect...it teaches you a new life style and how to have real food prepped by yourself and eating this way from reset forward is sooo much more affordable than the standard American diet so really...it pays for itself so fast. Your body will thank you, your family will thank you, your pocket book will thank you later. If your looking for a life style change, your stuck, you can't loose weight, need a boost, need something to invest in so your more likely to stick to it...this is for you!
As a side note...I see programs like Nutrisystem and Weight Watchers and I'm not saying their not good programs...but they don't teach you how to eat and prep the right foods for after your done...This is soooo much more affordable and will save you money and better yet...your not eating the processed packed with preservative foods in other diet foods. This is all natural, organic supplements and meal plan! Don't "diet" make a lifestyle change.
you can see everything about the reset or order here at : http://myultimatereset.com/amyfitforlife
I am starting a 30 day Beachbody Challenge July 2nd. Message me if your ready to change your life!
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